Daily DB V.2 Day 18
3x for Total Reps:
1:00 AMRAP DB Step Ups
1:00 AMRAP Box Dips
1:00 AMRAP DB Russian Twists
1:00 AMRAP DB Skull Crushers
1:00 AMRAP DB Glute Bridges
1:00 Rest
*score total reps each round
3x for Total Reps:
1:00 AMRAP DB Step Ups
1:00 AMRAP Box Dips
1:00 AMRAP DB Russian Twists
1:00 AMRAP DB Skull Crushers
1:00 AMRAP DB Glute Bridges
1:00 Rest
*score total reps each round