Daily DB V.3 Day 16
6 Min AMRAP:
10 Alt. DB Curls
10 DB Cleans
1 Min Rest
6 Min AMRAP:
10 Alt DB Curls
10 DB Front Squats
1 Min Rest
6 Min AMRAP:
10 Alt DB Curls
10 DB Push Press
6 Min AMRAP:
10 Alt. DB Curls
10 DB Cleans
1 Min Rest
6 Min AMRAP:
10 Alt DB Curls
10 DB Front Squats
1 Min Rest
6 Min AMRAP:
10 Alt DB Curls
10 DB Push Press