Daily DB V.3 Day 21
5x
:30 AMRAP Seated Goblet Press
:30 AMRAP Skull Crushers
:30 AMRAP Russian Twist
:30 Rest
As Fast As Possible:
21-15-9
DB Deadlift
DB Clean & Press
Lateral Burpees Over DB
5x
:30 AMRAP Seated Goblet Press
:30 AMRAP Skull Crushers
:30 AMRAP Russian Twist
:30 Rest
As Fast As Possible:
21-15-9
DB Deadlift
DB Clean & Press
Lateral Burpees Over DB