Daily DB V.3 Day 21

5x

:30 AMRAP Seated Goblet Press

:30 AMRAP Skull Crushers

:30 AMRAP Russian Twist

:30 Rest

As Fast As Possible:

21-15-9

DB Deadlift

DB Clean & Press

Lateral Burpees Over DB

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Daily DB V.3 Day 20

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Daily DB V.3 Day 22