Daily DB V.3 Day 26
10 Min EMOM
ODD: 10 DB High Pulls +
9 Military Press +
8 DB Clean & Press
EVEN: Rest
8 Min AMRAP:
8 Single Arm DB Thruster (L)
4 Lateral Burpees
8 Single Arm DB Thruster (R)
4 Lateral Burpees
10 Min EMOM
ODD: 10 DB High Pulls +
9 Military Press +
8 DB Clean & Press
EVEN: Rest
8 Min AMRAP:
8 Single Arm DB Thruster (L)
4 Lateral Burpees
8 Single Arm DB Thruster (R)
4 Lateral Burpees