Daily DB V.3 Day 28 May 16 Written By Charles Curtis 6 Min AMRAP:15 DB Floor Press20 DB Russian Twist1 Min Rest6 Min AMRAP:15 Skull Crushers20 Bicycle Kicks1 Min Rest6 Min AMRAP:15 Push Ups20 Mountain Climbers Charles Curtis
Daily DB V.3 Day 28 May 16 Written By Charles Curtis 6 Min AMRAP:15 DB Floor Press20 DB Russian Twist1 Min Rest6 Min AMRAP:15 Skull Crushers20 Bicycle Kicks1 Min Rest6 Min AMRAP:15 Push Ups20 Mountain Climbers Charles Curtis
Your first week is ALWAYS FREE!
Daily DB V.3 Day 28
6 Min AMRAP:
15 DB Floor Press
20 DB Russian Twist
1 Min Rest
6 Min AMRAP:
15 Skull Crushers
20 Bicycle Kicks
1 Min Rest
6 Min AMRAP:
15 Push Ups
20 Mountain Climbers
Daily DB V.3 Day 27
Daily DB V.3 Day 29