Daily DB V.3 Day 28
6 Min AMRAP:
15 DB Floor Press
20 DB Russian Twist
1 Min Rest
6 Min AMRAP:
15 Skull Crushers
20 Bicycle Kicks
1 Min Rest
6 Min AMRAP:
15 Push Ups
20 Mountain Climbers
6 Min AMRAP:
15 DB Floor Press
20 DB Russian Twist
1 Min Rest
6 Min AMRAP:
15 Skull Crushers
20 Bicycle Kicks
1 Min Rest
6 Min AMRAP:
15 Push Ups
20 Mountain Climbers