COMPOUND MOVEMENTS, DB Thruster Previous DB Clean & Press Next Single Arm DB Thruster You Might Also Like Turkish Get-Ups DB Tri-Kickbacks Standing Low Cable Rows Sit Ups Plate Pinch Bench Press
COMPOUND MOVEMENTS, DB Thruster Previous DB Clean & Press Next Single Arm DB Thruster You Might Also Like Turkish Get-Ups DB Tri-Kickbacks Standing Low Cable Rows Sit Ups Plate Pinch Bench Press