0
Skip to Content
INDOORphins
JOIN
Workouts
Start Here
Daily DB V.1
Daily DB V.2
Daily DB V.3
BODY V.1
BODY V.2
PLUS V.1
TEAM
Yoga
Meditation
Movement Demos
About Us
Community
INDOORphins
JOIN
Workouts
Start Here
Daily DB V.1
Daily DB V.2
Daily DB V.3
BODY V.1
BODY V.2
PLUS V.1
TEAM
Yoga
Meditation
Movement Demos
About Us
Community
JOIN
Folder: Workouts
Back
Start Here
Daily DB V.1
Daily DB V.2
Daily DB V.3
BODY V.1
BODY V.2
PLUS V.1
TEAM
Yoga
Meditation
Movement Demos
About Us
Community
  • COMPOUND MOVEMENTS,

Lateral Burpees

Previous

Burpee Variations

Next

Devil's Press

You Might Also Like

Related Video Item Thumbnail Reverse Lunges
Related Video Item Thumbnail DB Front Raises
Related Video Item Thumbnail 1½ Rep DB Bench Press
Related Video Item Thumbnail 1½ KB Horn Curls
Related Video Item Thumbnail Single Arm DB Clean & Press

Jump into the INDOORphins community: click here!