COMPOUND MOVEMENTS, Single Arm DB Thruster Previous DB Thruster Next Alternating DB Snatch You Might Also Like Decline Banded Chest Flys Plate Curls Incline Bench Press Reverse Grip Skull Crushers Reverse Lunge + Step Up
COMPOUND MOVEMENTS, Single Arm DB Thruster Previous DB Thruster Next Alternating DB Snatch You Might Also Like Decline Banded Chest Flys Plate Curls Incline Bench Press Reverse Grip Skull Crushers Reverse Lunge + Step Up