BACK, Split Stance DB Hip Rows Previous Bent Over DB Rows Next Bent Over DB Reverse Flys You Might Also Like DB Clean & Press Box Jumps 1½ Rep Incline Bench Press KB Russian Swings Alternating Hammer Curls
BACK, Split Stance DB Hip Rows Previous Bent Over DB Rows Next Bent Over DB Reverse Flys You Might Also Like DB Clean & Press Box Jumps 1½ Rep Incline Bench Press KB Russian Swings Alternating Hammer Curls