BICEPS, Top-Down DB Curls Previous Alternating DB Curls Next Hammer Curls You Might Also Like Jumping Lunges Triangle Cable Tri-Extensions Split Stance DB Hip Rows 1½ Rep Incline Bench Press Weighted Push Ups
BICEPS, Top-Down DB Curls Previous Alternating DB Curls Next Hammer Curls You Might Also Like Jumping Lunges Triangle Cable Tri-Extensions Split Stance DB Hip Rows 1½ Rep Incline Bench Press Weighted Push Ups