Daily DB V.1 Day 23
5 Min AMRAP:
10 Push Ups
10 Alt V-Ups
8 Min AMRAP:
20 Sit Ups
20 DB Floor Press
5 Min AMRAP:
10 Push Ups
10 Alt V-Ups
5 Min AMRAP:
10 Push Ups
10 Alt V-Ups
8 Min AMRAP:
20 Sit Ups
20 DB Floor Press
5 Min AMRAP:
10 Push Ups
10 Alt V-Ups