Daily DB V.1 Day 27

4 Min AMRAP:

15 DB Glute Bridge

30 Russian Twist

1 Min Rest

6 Min AMRAP:

10 DB Deadlifts

20 Mountain Climbers

1 Min Rest

8 Min AMRAP:

12 DB Step-Ups (6 each leg)

4 Burpees

12 Jumping Lunges

4 Burpees

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Daily DB V.1 Day 26

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Daily DB V.1 Day 28