Daily DB V.1 Day 4

10 Min AMRAP:

8 Single Arm Clean & Press (L)

8 Single Arm Clean & Press (R)

16 Box Dips

10 Min AMRAP:

12 DB Deadlifts

12 DB Step-ups (6 on each leg)

12 Up/Downs

Previous
Previous

Daily DB V.1 Day 3

Next
Next

Daily DB V.1 Day 5