Daily DB V.1 Day 5

5 Min AMRAP:

12 DB Swings

12 Alt DB Hammer Curls

1 Min Rest

5 Min AMRAP:

12 DB Swings

12 Split Stance Hip Rows

1 min Rest

5 Min AMRAP:

12 DB Swings

24 Mountain Climbers

1 Min Rest

5 Min AMRAP:

12 DB Swings

24 Russian Twist

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Daily DB V.1 Day 4

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Daily DB V.1 Day 6