Daily DB V.1 Day 6

16 Min EMOM:

1: AMRAP Curtsy Lunges + Jumping Air Squat (L)

2: AMRAP Curtsy Lunges + Jumping Air Squat (R)

3: 8 Broad Jump + Bear Crawl Back

4: Rest

5 Min AMRAP (SPRINT)

10 DB Military Press

5 Burpees