Daily DB V.1 Day 8

*Try to go heavy today!

8 Min AMRAP:

16 DB Back Squats

8 Up/Downs

8 Mountain Climbers

1 Min Rest

6 Min AMRAP:

12 DB Reverse Lunges

6 Up/Downs

6 Mountain Climbers

1 Min Rest

4 Min AMRAP:

8 DB Goblet Squats

4 Up/Downs

4 Mountain Climbers

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Daily DB V.1 Day 7

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Daily DB V.1 Day 9