Daily DB V.1 Day 9

As Fast As Possible:

50 Sit-ups

50 Alt. DB Snatches

10x

10 DB High Pulls

10 DB Military Press

50 Alt. DB Snatches

50 Sit-ups

*work straight through the list as fast as possible, no built-in rest!

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Daily DB V.1 Day 8

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Daily DB V.1 Day 10