Daily DB V.1 Day 9
As Fast As Possible:
50 Sit-ups
50 Alt. DB Snatches
10x
10 DB High Pulls
10 DB Military Press
50 Alt. DB Snatches
50 Sit-ups
*work straight through the list as fast as possible, no built-in rest!
As Fast As Possible:
50 Sit-ups
50 Alt. DB Snatches
10x
10 DB High Pulls
10 DB Military Press
50 Alt. DB Snatches
50 Sit-ups
*work straight through the list as fast as possible, no built-in rest!