Daily DB V.2 Day 12
16 Min EMOM:
1: AMRAP Seated Arnold Press
2: AMRAP DB Floor Press
3: AMRAP Mountain Climbers
4: Rest
As Fast As Possible:
50 Russian DB Swings
25 Burpees
50 Russian DB Swings
16 Min EMOM:
1: AMRAP Seated Arnold Press
2: AMRAP DB Floor Press
3: AMRAP Mountain Climbers
4: Rest
As Fast As Possible:
50 Russian DB Swings
25 Burpees
50 Russian DB Swings