Daily DB V.2 Day 12

16 Min EMOM:

1: AMRAP Seated Arnold Press

2: AMRAP DB Floor Press

3: AMRAP Mountain Climbers

4: Rest

As Fast As Possible:

50 Russian DB Swings

25 Burpees

50 Russian DB Swings

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Daily DB V.2 Day 11

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Daily DB V.2 Day 13