Daily DB V.2 Day 11

As Fast As Possible:

25 Burpees

100 DB Thrusters

*finish all burpees first then hit 100 thrusters as fast as possible

As Fast As Possible:

6x:

20 Alt. DB Curls (10 each arm)

10 DB Sumo Deadlift High Pulls

20 Sit-Ups

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Daily DB V.2 Day 10

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Daily DB V.2 Day 12