Daily DB V.2 Day 11
As Fast As Possible:
25 Burpees
100 DB Thrusters
*finish all burpees first then hit 100 thrusters as fast as possible
As Fast As Possible:
6x:
20 Alt. DB Curls (10 each arm)
10 DB Sumo Deadlift High Pulls
20 Sit-Ups
As Fast As Possible:
25 Burpees
100 DB Thrusters
*finish all burpees first then hit 100 thrusters as fast as possible
As Fast As Possible:
6x:
20 Alt. DB Curls (10 each arm)
10 DB Sumo Deadlift High Pulls
20 Sit-Ups