Daily DB V.2 Day 2

Written By Charles Curtis

6 Min AMRAP:

14 Sumo Deadlifts

7 Up/Downs

1 Min Rest

6 Min AMRAP:

12 DB Reverse Lunges

6 Up/Downs

1 Min Rest

6 Min AMRAP:

10 DB Step Ups

5 Up/Downs

Charles Curtis
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Daily DB V.2 Day 1

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Daily DB V.2 Day 3