Daily DB V.2 Day 23
As Fast As Possible:
30-25-20-15-10:
Push-Ups
V-Ups
10 Min EMOM:
ODD: 0:30 DB Skull Crushers + 0:30 Decline Floor Press
EVEN: 30 Shoulder Taps (rest the remainder of the minute)
As Fast As Possible:
30-25-20-15-10:
Push-Ups
V-Ups
10 Min EMOM:
ODD: 0:30 DB Skull Crushers + 0:30 Decline Floor Press
EVEN: 30 Shoulder Taps (rest the remainder of the minute)