Daily DB V.2 Day 26

8 Min AMRAP:

16 Alt. DB Curls

8 DB Thrusters

16 Mountain Climbers

1 Min Rest

3 Min Plank Hold

*if you come down under 3 minutes, record to make effort hold time, take a short rest and finish out the time

1 Min Rest

6 Min AMRAP:

12 Alt. DB Curls

6 DB Thrusters

12 Mountain Climbers

Previous
Previous

Daily DB V.2 Day 25

Next
Next

Daily DB V.2 Day 27