Daily DB V.2 Day 26
8 Min AMRAP:
16 Alt. DB Curls
8 DB Thrusters
16 Mountain Climbers
1 Min Rest
3 Min Plank Hold
*if you come down under 3 minutes, record to make effort hold time, take a short rest and finish out the time
1 Min Rest
6 Min AMRAP:
12 Alt. DB Curls
6 DB Thrusters
12 Mountain Climbers