Daily DB V.2 Day 27
7 min:
Buy-in: 125 Air Squats
AMRAP:
5 Burpees
10 Alt. DB Snatches
6 min:
Buy-in: 100 Air Squats
AMRAP:
5 Burpees
10 Lateral DB Raises
5 min:
Buy-in: 75 Air Squats
AMRAP:
5 Burpees
20 Russian Twist
7 min:
Buy-in: 125 Air Squats
AMRAP:
5 Burpees
10 Alt. DB Snatches
6 min:
Buy-in: 100 Air Squats
AMRAP:
5 Burpees
10 Lateral DB Raises
5 min:
Buy-in: 75 Air Squats
AMRAP:
5 Burpees
20 Russian Twist