Daily DB V.2 Day 28
Tabata:
DB Skull Crushers
DB High Pulls
DB Floor Press
*8 rounds: :20 work, :10 rest
-1 Min Rest-
4 Min AMRAP:
12 Alt Hammer Curls
6 DB Push ups
-1 Min Rest-
4 Min AMRAP:
12 Single DB Curls
6 Burpees
Tabata:
DB Skull Crushers
DB High Pulls
DB Floor Press
*8 rounds: :20 work, :10 rest
-1 Min Rest-
4 Min AMRAP:
12 Alt Hammer Curls
6 DB Push ups
-1 Min Rest-
4 Min AMRAP:
12 Single DB Curls
6 Burpees