Daily DB V.2 Day 29
As Fast As Possible:
10-20-30-40-30-20-10
Sit-ups
Calf Raises
*10 Min Cut-Off
8 Min AMRAP:
12 DB Cleans
9 DB Military Press
12 DB Swings
As Fast As Possible:
10-20-30-40-30-20-10
Sit-ups
Calf Raises
*10 Min Cut-Off
8 Min AMRAP:
12 DB Cleans
9 DB Military Press
12 DB Swings