Daily DB V.3 Day 19

Written By Charles Curtis

12 Min EMOM:

ODD: AMRAP Cossack Squats

EVEN: 20 Bent Over DB Rows

6 Min AMRAP:

10 Jumping Air Squats

10 DB Swings

Charles Curtis
Previous

Daily DB V.3 Day 18
Next

Daily DB V.3 Day 20