Daily DB V.3 Day 3
8 Min AMRAP:
8 DB Clean & Press
16 Lateral Hops over DB
24 DB Russian Twists
1 Min Rest
6 Min AMRAP:
6 DB Clean & Press
12 Lateral Hops over DB
18 Alt. V-Ups
1 Min Rest
4 Min AMRAP:
4 DB Clean & Press
8 Lateral Hops over DB
12 V-ups