Daily DB V.3 Day 4

Written By Charles Curtis

7 min. AMRAP:

15 DB Floor Press

15 DB Push Press

1 Min Rest

4 min. AMRAP:

Burpees

1 Min Rest

7 min. AMRAP:

20 Alt. DB Snatch

10 DB Thrusters

Charles Curtis
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Daily DB V.3 Day 3

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Daily DB V.3 Day 5