Daily DB V.1 Day 20

4x

1:00 AMRAP DB Deadlift

1:00 AMRAP DB Clean

1:00 AMRAP DB Push Press

1:00 Rest

*score total reps each round

*go as heavy as you can for each movement, focus on good heavy reps with tight technique

4x

1:00 Sit Ups

:30 Hollow Body Hold

:30 Rest