Daily DB V.2 Day 23

As Fast As Possible:

30-25-20-15-10:

Push-Ups

V-Ups

10 Min EMOM:

ODD: 0:30 DB Skull Crushers + 0:30 Decline Floor Press

EVEN: 30 Shoulder Taps (rest the remainder of the minute)

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Daily DB V.2 Day 22

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Daily DB V.2 Day 24