Daily DB V.1 Day 16

8 Min AMRAP:

30 DB Swings:

20 Burpees

10 DB Thrusters

1 Min Rest

8 Min AMRAP:

10 DB Thrusters

20 Burpees

30 DB Swings

1 Min Rest

Tabata:

Sit-Ups

*tabata = 8 rounds of :20 hold and :10 rest