Daily DB V.1 Day 29

12 Min EMOM:

ODD: 16 Reverse DB Lunges

EVEN: 25 Jumping Air Squats

*add weight to lunges if possible

As Fast As Possible:

6x:

12 DB Rows (12 each side)

15 Push-Ups

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Daily DB V.1 Day 28

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Daily DB V.1 Day 30