Daily DB V.2 Day 6

12 Min EMOM:

1: AMRAP Overhead DB Tri Extentions

2: AMRAP Seated Goblet Press

3: DB Floor Press

4: Rest

**work as much of each minute as you can, go until failure and then get a couple more...you'll get a full minute rest

As Fast As Possible:

2-4-6-8-10

Devil’s Press

15-12-9-6-3

DB Push Press

*first round is 2 Devil’s Press and 15 DB Push Press, the 4 and 12 and so on until you finish with 10 Devil’s Press and 3 Push Press