Daily DB V.2 Day 7

16 Min EMOM:

1: AMRAP 2-for-1 Lunges (L)

2: 15 Push Ups

3: AMRAP 2-for-1 Lunges (R)

4: 10 Burpees

*score your total lunges

Tabata:

Alt. V-Ups

*tabata=8 rounds for :20 max effort work and :10 rest

*score total V-Ups each round

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Daily DB V.2 Day 6

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Daily DB V.2 Day 8