Daily DB V.3 Day 16

6 Min AMRAP:

10 Alt. DB Curls

10 DB Cleans

1 Min Rest

6 Min AMRAP:

10 Alt DB Curls

10 DB Front Squats

1 Min Rest

6 Min AMRAP:

10 Alt DB Curls

10 DB Push Press

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Daily DB V.3 Day 15

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Daily DB V.3 Day 17