Daily DB V.3 Day 17

12 Min EMOM:

1: Plank

2: AMRAP Push Ups

3: Rest

*score total push ups per round

As Fast As Possible:

5x

30 DB Toe-Taps

10 Single Arm DB Thruster (L)

20 Lateral Hops over DB

10 Single Arm DB Thruster (R)